Hi, I’m Cay Williams, a Licensed Professional Counselor and Certified Life Coach originally from Philadelphia—go Eagles! Now living in the heart of Georgia (Atlanta), I’m passionate about helping individuals navigate life’s challenges and unlock their full potential.
I specialize in trauma-focused therapy, anxiety, depression, and compassion-focused therapy, while also incorporating coaching skills to foster personal growth and life transformation. My approach is holistic and creative, integrating modalities such as music, art, and other expressive therapies, alongside meditation, progressive relaxation techniques, and mindfulness practices.
Beyond my professional training, I deeply value connection, empathy, and self-discovery, and I strive to create a safe, supportive space where clients feel empowered to explore their emotions, build resilience, and achieve meaningful change. I also enjoy exploring creative outlets, learning new wellness practices, and celebrating small victories with my clients.
Whether you’re seeking guidance for emotional challenges, personal growth, or life transitions, my goal is to meet you where you are and help you cultivate a life of balance, purpose, and well-being.
Credentials:
Licensed Professional Counselor (LPC) | National Certified Counselor (NCC)